Join us for a FREE Physician’s Spring Wellness Day at the Opening to Life Movement Studio in Southeast Portland.

Your time is valuable. Finding moments to rest and reset is rare. This Physician’s Spring Wellness Day is intended to be an active pause and recharge for busy physicians and other caregivers. This is an opportunity to explore the gifts of Yoga in medicine, beyond movement, and contribute to the wellness of fellow providers.

You will leave energized with tools to enhance your own wellness practices at home and in the workplace.

What to expect: The day will include connecting with others, gentle movement, easy guided meditation, mindfulness resources, and inspiration, closing with a sound bath. Come as you are and get comfortable. No experience is needed.

Contact nicky@stillskyyoga.com